What happens when you stop smoking?
In 20 minutes: Your blood pressure returns
to normal.
In 72 hours: Your
sense of taste and smell are enhanced.
In 3 months: Your lung
capacity increases and your risk of
heart attack decreases.
In 1 year:
Important lung growth increasing your ability
to
fight infection.
In 5 years:
The heart disease death rate drops to the rate
of a non-smoker.
In 10 years: The
lung cancer rate drops to a rate near
a non-smoker.